Following you will find 60 free videos from my course Emotional Intelligence. You may use these for personal use but must not alter or adapt. Please contact me if you desire for me to train or speak on this topic or any other topic you find within my resources.
- Videos 01-02 give you a basic understanding of Emotional Intelligence.
- Videos 03-09 are short (30-60 second) daily challenges to improving your Emotional Intelligence.
- Videos 10-13 give you very useful background information for understanding and improving your Emotional Intelligence.
- Videos 14-17 are short videos in issues people face when considering weaknesses in their Emotional Intelligence.
- Videos 18-29 deal with Relationship Management.
- Videos 30-37 deal with Self Awareness.
- Videos 38-45 deal with Self Management.
- Videos 46-56 deal with Social Awareness.
- Vidoes 57-60 cover other useful ideas and resources.
Video 01: Why Emotional Intelligence?
Video 03: 7 Day Challenge Day 1: Become Aware
Video 04: 7 Day Challenge Day 2: Take a Breathe
Video 05: 7 Day Challenge Day 3: Ask for Input
Video 06: 7 Day Challenge Day 4: The ‘What If’ Plan
Video 07: 7 Day Challenge Day 5: Emotions Diary
Video 08: 7 Day Challenge Day 6: Tips for Finding a Mentor
Video 09: 7 Day Challenge Day 7: Recommended Resources
Video 15: Hot Buttons Part 2 Emotional Highjacking
Video 16: Leadership Values Statement
Video 18: Relationship Management – Care with Love Languages
Video 19: Relationship Management – Consistency Avoid Mixed Signals
Video 20: Relationship Management – Deal With Issues Quickly
Video 21: Relationship Management – Explain Decisions
Video 22: Relationship Management – Feedback Sandwich
Video 23: Relationship Management – Good Manners Little Things
Video 24: Relationship Management – Open and Curious
Video 25: Relationship Management – Open Door
Video 26: Relationship Management – Skill Will
Video 27: Relationship Management – Strategic Anger
Video 28: Relationship Management – Trust
Video 29: Relationship Management – Your Communication Style
Video 30: Self Awareness – Emotions Are Just Tools
Video 31: Self Awareness – Hot Buttons
Video 32: Self Awareness – Lean Into The Emotion
Video 33: Self Awareness – Mood Bad Day
Video 34: Self Awareness – Portray Yourself
Video 35: Self Awareness – Ripple Effects
Video 36: Self Awareness – Stabalise Your Mood
Video 37: Self Awareness – Values
Video 38: Self Management – Breathe Right
Video 39: Self Management – Change Gut Beliefs
Video 40: Self Management – Emotion v Reason
Video 41: Self Management – Public Goals
Video 42: Self Management – Sleep
Video 43: Self Management – Smiling and Laughing
Video 44: Self Management – State Change List
Video 45: Self Management – Time to Think
Video 46: Social Awareness – Asking Questions
Video 47: Social Awareness – Being Present
Video 48: Social Awareness – Body Language
Video 49: Social Awareness – Culture
Video 50: Social Awareness – Get 360 Feedback
Video 51: Social Awareness – Learn from the Movies
Video 52: Social Awareness – Learn Names
Video 53: Social Awareness – Minimise Notes in Meetings
Video 54: Social Awareness – Seek First to Understand
Video 55: Social Awareness – Weekly Do a 15 Minute Tour
Video 56: Social Awareness – Timing
Video 58: We Choose Our Response
Video 59: Four Secrets to Habits
Video 60: Other Courses – Time Management – Effective Leadership – Negotiation